Are you looking for some space for yourself?
Do you need a time to feel listened to, safe and encouraged?
Then consider joining me for some coaching conversations.
Perhaps you are thinking about some of these ...
- but not knowing where to begin.
Trying to make a decision
- but feeling unsure and confused.
Have a project in mind
- but need space to think it through.
Have a relationship in your life that isn't quite right
- but unclear about how to make it work.
Feeling overwhelmed by anxiety or clutter-
but uncertain as to how to move on.
If any of these sound familiar, please get in touch and see if I am the right person to support you.
Hear Yourself Think
Coaching Conversations for Change
I love to listen! I have always been the kind of person who loves nothing more than a good chat. But coaching is more than that. Coaching is an opportunity for you get to the heart of what it is you want from life. Through careful listening and questioning, I will give you the space to hear yourself think in a way that will make change happen. I truly believe that we have our own answers. Sometimes we just need to hear them. My aim is to create an environment that promotes trust, clarity, motivation and space to explore ideas and solutions. Using simple tools and techniques, I aim to help you find the solutions you need to make change.
At present, I am coaching online using Zoom. I can also coach via telephone, if preferred. When all Covid 19 restrictions are lifted, I hope to coach face to face again.
All conversations are confidential as is any personal information that you share with me.
A bit about me....
The seed for my journey into coaching was sown many years ago as a teenager. I always loved to have long conversations with my friends. Cups of tea, a comfy place and the day was set! I remember being fascinated by a television program about a life coach who helped people to deal with the problem of overwhelming clutter in their homes. The coach worked so sensitively with her clients and with real compassion for their situation, I was inspired but didn't think that it could be me!
I have had a long career in teaching:watching how young people learn and change. Fostering confidence and equipping others with the tools they need to be independent learners and thinkers. The joy of seeing those light bulb moments was a huge privilege.
When I decided that I wanted to make a change to my life, that long ago planted seed began to grow. I knew exactly what I wanted to do. So, here I am!
Now I see those light bulb moments when I coach.
Please don't hesitate to call, or email me, so that we can arrange an initial chat and begin the process of change!
Qualifications and Memberships
Level 5 Diploma Performance Coaching with NLP- Simply Changing
National Council of Psychotherapists - full membership
Insurance- Holistic Insurance Services
BA Hons Drama and Education
Post Graduate Certificate in Education
Enhanced Disclosure & Barring Service Certificate
Coaching Conversations for Change
Single Coaching Session
Helping you to clarify how to move forward
Do you feel like you are always adding new tasks to your to-do list but never crossing anything out? My specialization will help guide and inspire you to achieve more of your personal and professional goals. Get in touch today and start taking control of your life with my coaching tools and techniques.
Three Coaching Sessions
Create a plan of actions to take you on the path to your goal.
Life throws many surprises at us, and while we cannot predict the outcome of any situation, we can take control of how we respond to certain situations. With my coaching sessions, you’ll be able to start making a plan of achievable steps that will move you towards your goal.
Five Coaching Sessions
Explore the possibilities of creating new beneficial habits.
These sessions will give you the opportunity to explore, in greater depth aspects of your life that you wish to improve. My job is to give you the tools and techniques to achieve a balanced and fulfilling lifestyle. After several sessions, you will become aware of how to handle issues whenever and wherever they arise. Call now to schedule a session.
"the brain that contains the problem .... contains the solution"
I was at a crossroads and feeling the pressures of life following serious illness, when I realised that I might have to make a change. Kate enabled me to reach an informed decision about my future. The one to one sessions with Kate were mindful, rewarding and life changing.
"I found my sessions with Kate gave me the time out to reflect and process where I wanted to focus in my life. Kate was great at facilitating this, giving me some easy to do skills and techniques I would never have done on my own. As a result I have moved on to new things. Thank you, Kate"
What sets Kate apart is her genuine interest in people, her compassion and her ability to be truly 'with' you when you really need someone to listen. I could not recommend her services highly enough.